6pm Aqua Fit

Max 25 participants in the indoor 25m pool

  • Free for members
  • Location 1

Service Description

Feel refreshed and strong in this low-impact water workout! In this class, the exercises include range of motion, strengthening, balance, coordination, water walking and low to medium aerobic work. Develop muscle tone & flexibility without harsh pounding on your joints. Everyone works at their own pace.

Upcoming Sessions

Contact Details

  • Location 1

    (02) 9749 5031