Warm Aqua

Max 30 participants in the indoor program pool

  • 45 minutes
  • Location 1

Service Description

Feel relaxed but stronger after every class. This gentle warm water class held in our hydrotherapy pool to accommodate gentle moves at a steady pace. Warm Aqua is great for beginners with impact-free exercises focusing on improving core strength as well as balance, agility, posture and flexibility.

Upcoming Sessions

Contact Details

  • Location 1

    (02) 9749 5031